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Wednesday, September 22, 2021

A healthy lifestyle

 A healthy lifestyle is a lifestyle that will make your life longer and have a better time in the world for when or in it.




1. If you want a life that will last long. I say you should live on a farm since most of the people that are over 100 have lived on a farm since they were little. so it might work for you.


2. If you just want a healthy life then you should eat lots of fruit and veggies and also keep going to bed at the same time every day.


3. If you want an even more healthy life every 2 hours you should do some outside activities. For at least an hour. So you should also play a sport and do the first thing I said.


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